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Rejection Proof

How I Beat Fear and Became Invincible Through 100 Days of Rejection

ebook
1 of 1 copy available
1 of 1 copy available
The inspiring, relatable, and sometimes outrageous true story of how one man used 100 days of rejection therapy to overcome fear and dare to live more boldly

Rejection Proof smashes fear in the face with a one-two punch. You’ll laugh out loud at Jia’s crazy social experiments, but you’ll also go away thinking differently about what you can accomplish.”—Chris Guillebeau, New York Times bestselling author of The Happiness Pursuit
 
Jia Jiang’s TEDx Talk, “What I learned from 100 days of rejection,” has amassed over ten million views!
Jia Jiang came to the United States with the dream of being the next Bill Gates. But despite early success in the corporate world, his first attempt to pursue his entrepreneurial dream ended in rejection. Jia was crushed and spiraled into a period of deep self-doubt. Jia realized that his fear of rejection was a bigger obstacle than any single rejection would ever be; he needed to find a way to cope with being told “no” that wouldn’t destroy him. Inspired by rejection therapy, which uses similar modalities as exposure therapy to desensitize you to the effects of being rejected, he undertook the “100 days of rejection” experiment, during which he willfully sought out rejection on a daily basis—from requesting a lesson in sales from a car salesman (no) to asking a flight attendant if he could make an announcement on the loud speaker (yes) to his famous request to get Krispy Kreme donuts in the shape of Olympic rings (yes, with a viral video to prove it).
 
Over the course of one hundred rejection attempts, Jia realized that even the most preposterous wish might be granted if you ask the right way. He learned the secrets to making successful requests, tactics for picking the right people to approach at the right time, and strategies for converting an initial no into something positive. More important, Jia discovered ways to steel himself against rejection and live more fearlessly—skills that can’t be derailed by a single setback. The changes Jia experienced from his rejection therapy experiment went far beyond becoming more successful in business; he realized that he could apply these techniques to get more out of his relationships with friends, family, and even casual encounters with strangers.
 
Filled with great stories and valuable insight, Rejection Proof shares the secrets of Jia’s rejection journey, distilling each lesson into a strategy that can be used in any negotiation or pitch.
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    • Kirkus

      February 15, 2015
      A book written from personal experience about rejection-how to live with it and learn from it.Jia attempted to subject himself to rejection for 100 days, thus toughening himself to what he most feared. As a boy in China, he dreamed of becoming the next Bill Gates, an entrepreneur whose ideas and accomplishments would change the world. Instead, he was trapped in a corporate environment, very successful but deeply unsatisfied after having "sold out my dream." He'd done so out of fear of rejection-not of failure, which would at least require him to put his efforts and ideas on the line, but of the fear that those ideas would meet rejection that he couldn't handle. So, with his wife's blessing, the author quit his corporate job in Austin, Texas, and gave himself six months to succeed as an entrepreneur. Along the way, he steeled himself by committing to "100 Days of Rejection," in which he would make requests of strangers that they would likely decline, and thus thicken his skin. He asked Costco and Southwest Airlines to let him make announcements over their public address systems, asked a stranger to let him play soccer in his backyard, asked Starbucks to let him serve as a greeter and asked people for money. As he posted blog videos of his failures, some went viral, leading to a sidelight as a motivational speaker (and to this book). He soon found that he was receiving a greater percentage of acceptances instead of the rejections he'd anticipated. It probably helped that he launched this project in Austin, a freethinking city that prides itself on its quirkiness, but the lessons he learned have wide applicability. He sees what he did as "a journey of transformation. I conquered my fear, gained knowledge and wisdom and found a new kind of freedom and power." A breezy guide to dealing with rejection and transforming it into a learning experience.

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